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The Naked Truth Nutritionist came from my interest in simple ways to create vibrant and abundant health for ourselves. I am a nutrition and wellness consultant who also owns a natural and organic product store online. I love to cook, but eating what I create is always the best part! Read More >>

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Archive for March, 2012

Rosemary for Immune Boost

Thursday, March 29, 2012 @ 06:03 AM
posted by Therese

Rosemary Leaf Powder CERTIFIED ORGANIC 1 lb. package Frontier,Rosemary,Leaf,Powder,CERTIFIED,ORGANIC,1,lb.,packageRich in rosmarinic acid, a powerful antioxidant, rosemary leaves have been shown to increase blood flow to the brain, giving credence to the herb’s reputation as a memory tonic. (In ancient Greece, students used to put rosemary in their hair when studying.) Native to the Mediterranean but thriving in any warm climate, the herb contains anti-inflammatory and immune-boosting compounds and is a good source of iron, calcium, and potassium.